Collection: Side-effect management

Managing Side Effects – Practical Resources for Your Health Journey


At Downscale, we understand that weight loss medications and treatments can come with common side effects that may need careful management. Our downloadable resources provide practical, evidence-based guidance to help you navigate these challenges with confidence.


Digestive concerns (nausea, reflux, constipation & diarrhoea)

Managing fatigue, hydration & electrolyte balance

Nutritional support to prevent deficiencies & optimise results


💊 Expert-backed advice to support your weight loss journey—because feeling your best matters.